Cardiovascular Exercise and Back Pain
Cardiovascular Exercise and Back Pain We all know the benefits of being fit and healthy but have you ever considered how your fitness could be affecting your lower back pain? […]
Author: Cannington Physiotherapy
Posts by Cannington Physiotherapy
Shin Splints – that pesky shin pain!
Shin Splints Now that winter sports season has kicked off, we are starting to see more clients coming in with aches and pains related to their sport. One of the […]
Dry Needling
Dry Needling Refresher! Early this year Cannington Physiotherapy was lucky to welcome two new experienced staff members to the practice, Cathy Smith and Emma Henderson. Cathy and Emma come to […]
AFL Viewing Syndrome
AFL Viewing Syndrome Advice! The 2015 AFL Season is upon us and more importantly the Derby is here! To make sure you do not suffer from the “AFL Viewing Syndrome” […]
Knee Pain – Meniscal Injury Guide
Knee Pain – Meniscal Injury Guide Lately at Cannington Physiotherapy we have had a lot of patients coming to us with knee pain. Whilst no two knees are alike, we […]
Christmas Opening Hours
Christmas is almost here and on behalf of everyone here at Cannington Physiotherapy we would like to wish you a Very Merry Christmas and Happy New Year! Its business here […]
Summer of Cricket or a Summer of Injuries
Is your back starting to feel like Michael Clarke’s? Do you have hamstrings like the Marsh brothers? Cannington Physiotherapy is the solution. With the lengthy cricket season in full swing, […]
5 Top Tips To Stay Pain Free This Summer
Cannington Physiotherapy’s 5 Top Tips to Stay Pain Free this Summer! With the warmer weather now upon us more and more people are getting outdoors and increasing their exercise levels […]
Are Warm-Ups worth the effort?
“Warm-ups” are probably one of the most highly debated components of injury reduction. Most Physiotherapists, Personal Trainers, and Coaches, firmly believe in a good warm up, but you might be […]
Finals are here!
AFL, rugby and soccer finals are upon us! Whether your team has been successful enough to make the finals or not, by making an appointment with one of our physiotherapists, […]