Physio Exercise Sessions (PES)

What are Physio Exercise Sessions

At Cannington Physiotherapy we run Physio Exercise Sessions (PES) and all of these sessions are run by qualified Physiotherapists. There is a maximum of 4 patients per Physiotherapist in each session. We utilise the Physiotherapy framework for each individual patient; this means we focus on problem areas and use evidence based treatment methods as part of your exercise management. In our studio we use Pilates, Gym and Physio exercise equipment. Our physiotherapists will help you work towards your goals & use clinical measures to ensure they are being met. For these reasons, you will be eligible for Private Health rebates under your Physiotherapy cover.

How can I get started?

Starting Physio Exercise Sessions at Cannington Physiotherapy is easy!

All patients require an initial assessment prior to attending a session, this is 30mins in duration. During your assessment, the Physiotherapist will discuss your issues & together you will identify some clear goals. The initial assessment will be followed by a 30min one-on-one exercise session where you will be introduced to the Gym & Pilates equipment and a home exercise program may be implemented.

From here you can then begin to book into your preferred session times. Remember there is a maximum of 4 people per physiotherapist, we, therefore, recommend booking 1-2 weeks in advance to ensure you are getting your desired time. We always work on “first in first served” policy & offer a WAIT LIST should your preferred session be fully booked. You will be contacted ASAP if availability arises.

Should you wish to book your initial assessment or if you have any queries, please contact our friendly reception staff.

Session times

Monday Tuesday Wednesday Thursday Friday Saturday
7am Jessica Jessica Jessica (7:30am) Circuit Pilates
8am Jessica Jessica Jessica (8:30am) Rotation
9am Jenna Ilena Jenna Ilena Jenna (9:30am)Rotation
10am Kelsey Jessica Jenna Ilena (10:30am)Rotation
11am Jessica
12pm
2pm
3pm Enquire Jenna Enquire Jenna
4pm Ilena Jenna Jessica Jenna
5pm Ilena Jenna Jessica Jenna
6pm Ilena Jenna Jessica Jenna

Cancellation Policy.

We require 8 hours notice to cancel or re-arrange a scheduled session. If less than 8 hours is given you will be charged a cancellation fee of $25. If you do not attend a session without providing notice you will be charged the full fee of $55.00