Another Season, Another Hamstring Strain

The AFL season is well and truly under way, unfortunately with every season there are two things we see time and time again: 1. Dubious umpiring decisions and, 2. Hamstring […]

Back to School and Back Pain

School Bags and Back Pain. We brought this to your attention a few years ago but we wanted to take a minute to reflect on all the kids heading back to […]

Is work a pain in the neck?

Injury Prevention Tip: Posture in the Office Good head, neck and back posture is extremely important in the reduction and prevention of work-related pain and injury. Admittedly, most of us […]

Golf: The hidden injuries

Golf is usually considered a benign and injury free activity, especially compared to sports such as AFL, running and surfing. However a recent investigation of golfing injuries makes for interesting […]

School Holiday Assessments

How often have you heard your child complaining of a sore back, aching knees or painful shoulders or feet? Whilst most aches and pains may not be serious, it’s easy to forget that […]

Knee Injury Risk Assessment

Cannington Physiotherapy would like to help our athletes keep playing for longer. The Success of Netball Australia’s KNEE program has brought to light the importance of improving how much stress we […]

The KNEE Program

Here at Cannington Physiotherapy we are passionate about our Netball! Cannington Physiotherapy has been sponsoring the Demons’ State League Netball Club for 17 years and many of our staff play […]

Winter Warming

Summer is taking its time but the colder weather appears to be finally on the horizon. Winter brings many changes, one of the most common changes we see at Cannington […]

Friday Afternoon Pilates

Due to popular demand Cannington Physiotherapy will now be offering 4pm and 5pm Pilates Sessions on Fridays. We know how difficult it can be to get into Pilates after work so Lydia […]

Is your neck giving you a headache?

Did you know? It is believed that up to 20% of headaches originate from the neck. They are called Cervicogenic headaches. At Cannington Physiotherapy we get a lot of patients […]

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