Pilates

View our Pilates Brochure 2018

What is Physio Pilates?

At Cannington Physiotherapy we run Physio Pilates sessions and all of these sessions are run by qualified Physiotherapists. There is a maximum of 4 patients per Physiotherapist in each session. We utilise the Physiotherapy framework for each individual patient; this means we focus on problem areas and use evidence based treatment methods as part of your Pilates management. We continue to make use of Clinical Pilates methods and use both gym & Pilates equipment. Our physiotherapists will help you work towards your goals & use clinical measures to ensure they are being met. For these reasons, you may be eligible for Private Health rebates under your Physiotherapy cover.

How can I get started?

Starting Physio Pilates at Cannington Physiotherapy is easy!

All patients require a TWO-PART initial assessment prior to attending a session. During your assessment, the Physiotherapist will discuss your issues & together you will identify some clear goals. Certain physiotherapy assessments will then be conducted based on each individual’s problem areas. You will also be introduced to the gym & Pilates equipment.

Upon completion of the assessment you can then begin to book into your preferred session times. Remember there is a maximum of 4 people per physiotherapist, we therefore recommend booking 1-2 weeks in advance to ensure you are getting your desired time. We always work on “first in first served” policy & offer a WAIT LIST should your preferred session be fully booked. You will be contacted ASAP  if availability arises.

Should you wish to book your initial assessment or if you have any queries, please contact our friendly reception staff!

Session times

Monday Tuesday Wednesday Thursday Friday Saturday
7am Jessica Jessica Jessica
8am Jessica Jessica Rotation
9am Jenna Ilena Jenna Ilena Jenna Rotation
10am Emma Ilena Rotation
11am Jenna Rotation
12pm Ilena
2pm
3pm Ilena Jenna Ilena Jenna
4pm Ilena Jenna Ilena Jenna
5pm Ilena Jenna Ilena Jenna
6pm Ilena Jenna Ilena Jenna

Cancellation Policy.

We require 8 hours notice to cancel or re-arrange a scheduled session. If less than 8 hours is given you will be charged a cancellation fee of $25. If you do not attend a session without providing notice you will be charged the full fee of $54.00